I AM FULLY VACCINATED AGAINST COVID-19, what now?

It’s been over 6 weeks now since I got my second dose of Moderna. As I’ve been teaching face-to-face classes, I am akin to a frontline worker as I deal with a lot of students working as front liners, some of them even showing up to class on their scrubs. So I gathered tons of patience to wait for 8 hours in line to get my first shot once I found out I am qualified to get one. This was in January 10^th.  No side effects whatsoever, were felt with the first shot, other than the usual soreness and tenderness at the injection site, I always got every time I get a shot. Reports about  side effects were posted on social media with the second dose, and so I  expected this , not as fortuitous, when my time comes. Surely, the second dose knocked me down for a day with tiredness, body aches and low-grade fever. Which meant my body’s immune system kicked in to kick out the COVID-19 coronavirus when it invades my body again!

So I am fully vaccinated against COVID-19, what now?

Other than the heightened sense of security from getting the disease, nothing else has mattered. I still wear mask in class, in going to grocery, and anywhere indoor I enter.  My wife and I, still, have never dined out, and I don’t linger for a long time inside the buffet restaurant when I pick up food to go. Nothing has changed, really.  While the Texas Governor lifted the mask-wearing mandate since March 10, store owners still have the option to require each one to wear mask, which they do, or be denied entry.  Our school still requires mask wearing, as well. It makes me wonder, as it does with anybody else, what is the vaccination for? The forever COVID guru, Dr. Anthony Fauci, even advised wearing two or three masks, even for the fully vaccinated, adding to the layers of confusion he posited since the pandemic began.  While the Centers for Disease Prevention and Control (CDC) allowed no mask wearing  in a small group of fully vaccinated, still it weakens the reliability, if not the credibility, of the vaccine.  Some things just don’t make sense!

I received an mRNA vaccine, a new breed of vaccines. Once injected, some cells in our body would use the genetic information carried by the mRNA in producing the spike proteins of the coronavirus. The spike proteins, needed by the virus to attach to the body cells, are not produced by the body. Using the mRNA in the vaccine to make the spike proteins tricks the body that it is invaded by the coronavirus. So the immune system launches the appropriate response, stimulating the activation of cells to produce antibodies against the virus. This is how the vaccine works. Pfizer and Moderna are mRNA vaccines. The Johnson and Johnson as well as the AstraZeneca vaccines are DNA vaccines.  The DNA of the coronavirus that specifies the spike proteins, carried by a virus vector, will produce mRNA when transcribed in the body cells, and the spike proteins produced trigger the immune system.

Getting the COVID vaccine is the artificial way of acquiring immunity against the virus. Individuals infected by the virus through contagion, and who got sick, must have developed a strong immunity against the virus. And which means, they don’t need to get a shot if only to follow the basic principles of immunology. Strong immunity, this is because, the entire virus gets into the body, akin to getting live vaccinations. There is a question, though, if those who were infected and remained asymptomatic, or did not develop the disease - are they getting immunity against the virus? In natural adaptive immunity, getting sick indicates the body is launching the much-needed primary immune response.

Whether immunity is acquired artificially through shots or naturally through infection, how long does the immunity against the virus last is a million-dollar question. Nobody knows, at least, for now. There are shots that confer lifelong immunity, while shots against flu is something, we need to get every year (flu season). Not much is known yet about immunity against COVID-19.  One thing is sure, though, the SARS-Cov-2 (the virus that causes COVID-19) seems to change seemingly rapidly, as variants of the virus, with different infectivity rate, have been reported. I will not be surprised if booster vaccines against COVID-19 are needed in the days ahead.

So I am fully vaccinated against COVID-19, what now?

Can I start packing up and fly to the places in the world I have planned on visiting before the pandemic? Can I visit relatives in the Philippines? Can I reactivate my gym membership without fear of getting sick with the virus? Can I speak, without the irritating and ‘breath-taking’ mask,  in giving hour-long lectures? Can I join and enjoy the company of friends in Filipino parties again?

Honestly, I am in the wait and see predicament. While science says I can do now, science has a lot to know about the virus yet.  For science can change, in a way, as the virus also changes.

Stay safe everyone!

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What are you up to if you are already fully vaccinated?  Please write your comments below. Also, please follow me in my blogs.  Thank you!

When COVID Hits Home

 

Tiredness, fatigue, headache and chills. Fever that did not go away, as it kept coming back the moment the antipyretic effect of Ibuprofen thinned out ! Must be flu, after all, it’s flu season.

Who would’ve thought this beast, SARS Cov-2, can sneakily invade our home? Being in the highly vulnerable group, conscious cautious efforts were always practiced to prevent from exposure to the virus. At the get go, the CDC recommended safety practices were religiously observed in our household – masks, shields, sanitizers, washing hands and grocery items, and most of all, the sanity-breaking social isolation or lock down. We were just as paranoid as anybody else!

What if it is COVID-19, considering some of the telltale signs and symptoms?  But  anosmia (lose sense of smell) and dysgeusia (loss of taste) never occurred. Loss of appetite, may be, as it naturally comes with being ill. Even with the symptoms beginning to die down, COVID-19 testing was done in an ER visit, the rapid antigen test turned out negative, 30 minutes or so, after the painful and uncomfortable swabbing. Quite a relief, then! While negative, the swab was sent to a Laboratory facility for PCR testing, while a 10-day isolation was mandated!

Two days after the ER visit, a couple of calls, first from the ER office, and then from the Department of Health, delivered the most unwanted positive test result. This came when all the symptoms were almost gone.  And so, it seemed, the worst was over, then!

Guess what the doctor prescribed for the treatment of COVID-19? The controversial hydroxychloroquine, along with Azithromycin and anti-inflammatory steroid! Just wondering why not Remdesivir?  

There is a widespread misinformation that contracting COVID-19 is akin to getting a death penalty, especially those who are at the highly vulnerable demographic. In reality,  the death rate is relatively low, all things considered. But the fact that nobody knows how differently the body fight or respond to the infection makes us think of our vulnerability. With our experience, the response to the dreadful viral infection was beyond amazing. Mild symptoms, typical  for viral infections. Me thinks about these questions. Has the recent flu shot helped? Does taking megadose of Vitamin D supplement keep the immune system better equipped to deal with the viral infection.  Or was it just plain random ‘luck’ that the less deadly strain of the virus invaded our home? Nobody knows!

The war against the COVID-19 coronavirus is like man against beast! Ironically, the beast is the invisible and seemingly invincible coronavirus which continues to pose a big threat to humanity. That’s how this ferocious battle between science and nature can be aptly described, so to speak. As it is right now, the coronavirus is still on the lead, leaving humanity on the edge. More lives are still lost, logarithmic infection rate still on the scale. And while science is inching closer to a step in curbing down the infection rate, the mighty beast has evolved a variant strain with its infectivity much higher than the ‘original’ strain.

Somehow, the natural infection made our bodies acquire active immunity against the disease. But it’s not yet time to shed off that mask and face shield, and  being unmindful of social distancing. Not yet, even with millions of vaccines  already dispensed. The risk of reinfection is real, especially since the virus is rapidly evolving. This coronavirus is here to stay, may be for a long time!

So, let’s keep safe everyone!

Life During the Pandemic Year 2020: My Personal Reflections (part 2)

 It would seem preposterous to say that the COVID-19 pandemic brought in nothing else, other than loss of  lives, massive loss of livelihood due to economic recession, and all sorts of sufferings in catastrophic magnitude.  On the brighter side of things, a few things came out good as the pandemic continued to rampage humanity.

As a biologist and believer of evolution, I reckon that COVID-19 is one force, just like any deadly disease, that drives the natural selection process.  I hate what  I just posited. And many people will hate me, too,  for  seemingly insensitive  and for lack of empathy  for those who lost a loved one or two, to the disease.  But ‘tis the sad biological reality, as it occurs in all forms of life, the human species is continuously evolving.

I never had taught online classes before. When all classes were unexpectedly ordered to transition to remote delivery with the start of the pandemic, by force majeure, I had to change the pedagogy halfway through the semester. It was difficult for me, even more difficult for my students!  Online platform may be effectively used in some courses, I thought. But it might not be good for skills-based courses especially in the sciences with laboratory components- the reason for my utter lack of interest in teaching courses online.  But this pandemic had me underwent a sharp paradigm shift, affording new opportunity for me to acquire and sharpen new instructional strategies in an online environment. As such, it helped me develop professionally!

I have diverse groups of students in my classes, a commonplace demography in community colleges. Dealing with these students, who were coping up with adversities in their family and work situations, taught myself more about empathy and compassion.  I needed to be more flexible and more accommodating to my students  than what I once was before, without compromising expectations.

It turned out, working or shall I say, teaching remotely at home, had its perks. I never had to wake so early in the morning to catch up the 8:00 lecture, and never had to get home late after the late night classes. I could be in my classroom without dressing nicely, so that literally, I could teach while on my underwear!  It saved me some pennies since I didn’t have to leave home to  drive to work.

It was during this pandemic year when I got the most precious gift – the coming of our grandson. This doesn’t mean though that my own kids were not that precious.  Absolutely, each one is! But the arrival of Keith  Sebastian (aka Patoot), brought in a different kind of joy, only grandparents can relate. This amazingly adorable and admirable rascal has become the center of our world. His presence in our lives made us forget, albeit perfunctory, the conundrum COVID-19 is spreading. He sure is our ultimate source of happiness.

When will this pandemic end is a question in everybody’s mind. And the answer remains in the dark.  What is certain is that the coronavirus will continue to live among us.  As science has gained  better understanding the virus  and has developed the vaccines against the virus, humanity will soon be spared from further devastations caused by this pandemic.

My hope is that, soon, things will get  normal, even if it’s going to be a new normal!

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What are your personal reflections about the pandemic year?  Please write your comments below. Better still, please follow me in all my blogs.  Happy new year everyone!

Life During the Pandemic Year 2020: My Personal Reflections (part 1)

 

My wife and I welcomed 2020 on a Carnival Cruise in the Caribbean. It was our very first time to board a gargantuan ship, jam packed with  people, who just like us, were trying  to punctuate the holiday season with a different note – aboard a carrier with inclusive luxurious amenities, where a variety of foods is unlimited,  booze  inundating, entertainment  never ending, and not to mention the offshore excursions. It was a fun-filled weeklong carefree vacation!

In the weeks that followed, a novel coronavirus – later on identified as SARS Cov-2, known to cause the COVID-19 disease, topped in the international news headlines. The virus spread faster than it was thought that, it had literally gone viral (pun intended) in social media. Soon, while epidemiologists learned more information about the virus and the disease, worldwide, scores of people get the infection and among them –especially the elderly and those with health issues succumbed to COVID-19 related deaths. The alarmingly increasing global morbidity and mortality rates (even up to the present), prompted the World Health Organization (WHO) to declare it as a pandemic!

Rumors had it that reports about the coronavirus surfaced as early as November (2019), and considering the scarcity if not lack of knowledge about the virus, it could’ve started transmitting earlier than it was reported. In hindsight, this virus could’ve been carried by a few passengers in the Carnival ship we’re in.  Who knows?  That cruise we took happened in a good timing. Otherwise, had we scheduled it during the Spring Break, it could’ve become a long, unwanted, crazy and life-threatening ordeal of a quarantine hell!

The COVID-19 pandemic happens to be the second in my lifetime, AIDS being the first. But its impact is nowhere near AIDS.  Other known pandemics include the bubonic plague or Black Death in the 14^th-15^th century, and the Spanish flu pandemic in 1918. Humanity is so continuously under constant threat with emerging deadly diseases, many were feared to reach pandemic proportion if they were not prevented promptly. There was  MERS (Middle East Respiratory Syndrome), SARS (Severe Acute Respiratory Syndrome), Swine Flu (H1N1), Ebola and Zika.

 This current pandemic seems like a curse or a nightmare people would unimaginably want. Global lockdown, in an attempt to avert COVID-19 transmission, has been extremely catastrophic in many fronts. It has needlessly yet significantly altered the way people live, and die! It caused massive job loss, occurring at exponential rate. Many families plunged into the uncertainty of having food in their next meal, or keeping the roof above their heads.  With schools closing at all levels, working parents got extra work – helping their children with school works. Certain aspects of life stood still. No travels, no dining out, no parties, no bars. Loved ones died alone, and were buried with neither the traditional rituals nor requiem.  So sad and depressing, these sordid states of affairs have immensely taken a tool on people’s (including children’s) mental health.

Our school’s spring break in March was ending, and as I was reluctantly conditioning myself back to work when the announcement extending the break to another week came. I was extremely delighted to hear about getting another week long break! Little did I know that it marked the beginning of the big catastrophe looming, threatening humanity for the rest of the year, with no end in sight until now.

However, in an unprecedented manner, vaccines against the SARS Cov-2  virus are beginning to be administered. This is a significant development in the multifaceted efforts to beat the deadly virus, and it provides a sliver of hope in the still long and arduous on-going fight against the disease.

Definitely, the year 2020 will be well remembered with the occurrence of this pandemia,  and will go down in the books as another deadliest one!

Meanwhile, life must continue to be lived on. And as we  bid adieu to 2020, let us rejoice and celebrate life as we welcome, with high hopes and great optimism, the new  year 2021.

Happy new year to all! 

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Giving Back

March 14, 2014 - our dearest mother died of pneumonia. Her death did not come to us, the siblings, a surprise as she battled with the disease for some time. But even then, her passing left a huge vacuum in our lives, as her presence, especially towards her last years, turned our lives around. She knew, so well,  how we appreciated her and our late father's sacrifices and  preternatural vision, which swept us to where we are. She could not be more proud of herself, with the herculean handiwork she had crafted, in molding the idiosyncratic persona me and my siblings assume, into becoming better productive individuals. How she did seems amazingly unprecedented! We knew, that in our parents' death, they took with them the joy and pride, as we made them proud!

Looking back in my early years, before I took off to spread my wings, life in our household was tough and was always a constant struggle. Minimalist lifestyle, was all there is, not by choice. Poverty glued to the family so strongly, that at times, we made our parents felt 'mea culpa'. But despite of everything, our dear nanay made us turn around from this vapid predicament, to severe the imposing bondage of poverty. And that is by bequeathing to us the powerful legacy of education!

To honor the legacy of our parents - that is in proselytizing the transforming power of education, I initiated, and my siblings concurred,  the creation of a non-profit eponymous foundation dubbed as Bernardo-Sebastiana Doyungan Educational Initiative (BSDEI). The objective of this Initiative is to poverty is not a roadblock to success'. We humbly try to showcase ourselves, in  demonstrating the transforming power of education.  As such, the Initiative adopted the elementary school, where most of our siblings finished elementary education, and pupils in this school receive all the school supplies at the start of the every school year. To motivate pupils to do well in school, cash awards are given to top five honor roll pupils/students, in a few select schools thus far,  in appreciation and recognition of their academic
excellence, at the end of the school year. encourage the community, especially parents with school-age children and the pupils, the pursuit of education, despite of poverty.  Our Initiative embraces the time-tested cliche   " poverty is not a roadblock to success".

Now, on its fifth year of existence, we continue to go back to the elementary school where our educational journey took off. We have given cash awards to top five graduates in three elementary schools and a high school. We continue to encourage the people in that community to tool the children with education, as they look forward to our visit every start and end of the school year. Our Initiative, as we know, can only give this much of material support, but it is hoped that the impact is felt in the families decades after we gladly hand in school supplies to the pupils.

For certain, this Initiative commemorating our dearly beloved parents (Bernardo and Sebastiana Doyungan), is making them more proud of us. This is our way of giving back to them, by giving back to the community!

A 2017 Year Ender Reflection

Where did time go? Sounds a cliche, yet this question keeps on  popping in people's minds. Every time! And it does on mine. As I struggle to bring back the memories, both the good and  not-so-good, to  the surface, the events that unfolded this year before it slips away, I needed to close my eyes, then look back and scan every byte of the files archived  in my brain over the past months. I could hardly believe, the bit of difficulty I encountered in retrieving some of them. And so, I may just have to indulge with a few, which clearly stood out and provided the colorful tapestry of 2017!

I welcomed the year in Vancouver, British Columbia, Canada, with my family, in a vacation treat trip. Since our kids started leading their own lives,  seldom it happens that we are altogether in one place to usher in the new year. And so this one was so memorable for us! With a chef now in our family, it was almost impossible not to go on food trip, sampling on the diverse culinary cuisines Vancouver has to offer. And so we did, driving through the snowy roads, or queuing under the subzero temperature outside a not-so-fancy restaurant, just to enjoy what was considered the best ramen in town. One thing I noticed myself, this could very well be part of midlife crisis, is developing a little passion to explore new things, ones  I missed doing in my youth! Climbing up to the snow-capped Mt. Seymour in Victoria (British Columbia) with my kids, presented that rare opportunity for me to try snow skiing. What an experience it was, to conquer one of my life's greatest enemies - fear!

Time really flies so fast, that this year marks our three decades (yes - 30 years!) of marital bliss. Daughter Alison and her hubby Nathan, and with son Zaldy - planned and hosted our wedding anniversary celebration. A simple backyard ceremony, complete with entourage, was held under the Cathedral of the  Skies, to renew the marriage vows we made and  promised to keep and cherish 30 years ago. A church pastor officiated the traditional Filipino rites, which was witnessed by close family friends.  With social media, a live coverage of the ceremony allowed some relatives and friends to join us virtually!

Who could forget Harvey? Not Harvey Weinstein!., although this guy is equally unforgettable as hurricane Harvey (and which can be an interesting topic for another blog).  Truth to tell, the moment wife and I decided to leave Corpus Christi to seek shelter to a safer place following mandatory evacuation advisory due to the magnanimous catastrophic threat posed by Harvey, I was grappling with the greatest fear I ever have in my life. News about catastrophic devastation caused by hurricanes are, to me, horrendous. And here I was, in a predicament which sent chills down to my spine. While navigating through the intermittent sluggish traffic in the highway, my mind was out wandering and wondering about the hows, the whys and what ifs, if the threat of extensive damage delivered by a category 4 hurricane in the forecast came to fruition. The unthinkably horrible pictures of the destruction left by Katrina and catapulted New Orleans on edge, came rushing back to me.  Confusion overcast my mind, as I kept hoping against hope, at this time of hopelessness and uncertainty. Then, I recalled, 'I'll cross the bridge when I get there', one of my life's mantra. This roused me up to my senses,  kept my sanity, calmed me down and brought me inner peace, and made me conquer my greatest enemy - fear! And  sure,  Harvey made a catastrophic landfall with historic proportion as predicted, however, in nearby areas but not in Corpus Christi!

Snow in Corpus Christi? Nature, if not, the mineralogists must be kidding! And so I thought. I have this love-hate-relationship with snow, if not winter weather in particular. Having lived in Corpus for years now, where people still wear shorts in winter, and in our household, we don't even turn our heat on, makes me miss playing with snow. A few years back, when we drove to our old hometown in Kansas to usher in the new year , I was amazingly thrilled watching the snowflakes falling down from the skies blanketing the land. The level of excitement was almost comparable to the first time I had with snow. Then, last year's trip to Vancouver got us the chance to play with snow again! Thirteen years ago, in Christmas eve of 2004, people in Corpus Christi were treated and joyfully celebrated their white Christmas, the event was dubbed as Christmas miracle. I have not heard of any history of snowfall prior to this. And so recently, when the forecast consistently point snowing in our place, I was a hardcore doubting Thomas! And to give credit to the forecast, I gave it a benefit of a doubt, and I succeeded in convincing myself that utmost, snow would only come in flurries. I was absolutely wrong! Waking up, my eyes glowed in total excitement seeing the almost-always parched land blanketed with immaculately white snow! It was incredible but it happened!

Life is in itself a drama. Its saga is continuously serendipitous, and the story is entirely dependent on what tomorrow brings. Actors are unrehearsed, as they reveal their core of who they are in the ways they react to the life's daily grind. No script. No directors. No stage. And as the year 2017 is almost behind us, we  are inching towards the curtain call of this year's episode.

What a wonderful year 2017 has been! To friends and all, let's celebrate for great year!

Another Year Older

When my life hit a mid-century mark six years ago, I did a serious soul-searching. I looked back at my footprints, examined the things I did and the things I missed doing. And from that life's  new vantage point, I looked forward and made a bucket list of the things to do in the next 10, 20 or so years. Below is a part of the blog I wrote about the bucket list.

Visiting places I once dreamed to be, tops in my list. In the blog I wrote for my 50th birthday (Turning Five-O), I said  'I know there is a big wide beautiful world out there waiting to be explored. I'd love to meet the god and goddesses in their ancient territories in Greece; climb up to the top the Eiffel Tower in Paris, France; wander around the Stonehenge in England; jump into a camel's hump for a ride around the Pyramids in Egypt; or sample the foods along the streets of Florence, Italy'. Added to this is a visit to the Land Down Under! In my wishful thinking, a week-long travel to any of these places, one place per year, will keep my travel plans booked for the next ten years.

So where I am now so far, 6 years after? I guess, here and there!

                  

  Ayers Rock or Uluru in  Central Australia        Sydney, Australia waiting for the 

                                                                         new year 2014  to usher in.

                            

August 2016, Went to Paris, France just recently but did not get the chance to climb up to the top of the Eiffel tower, but I roamed around the mysterious Stonehenge in Salisbury, England.

                            

Wandered in the narrow cobblestone streets in Florence, Italy but I had never sampled their street foods.

Life's journey has been good. Been to many places not found on the bucket list. I still have get into the camel's hump and meet the gods and goddesses in Greece. But as I strike out items after items from the list, new items show up. This list may never get shorter, as the years keep coming to my life and only if I am still able.

For now, am just thankful as I start anew with another year in my life. Happy birthday, to me!